Hi, I am Shauna!

​I am a multifaceted wellness practitioner, honoured to holistically support you on your life journey.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and have a Master’s Degree in Counselling Psychology. I am also a trained Yoga Teacher and Mastery Level Reiki Practitioner. I incorporate trauma informed mind-body-energy practices into all of my offerings.

Within my therapy practice I often apply mindfulness, somatic experiencing, dialectical behaviour therapy and ego-state (i.e. inner child & critic) approaches to support you in tuning in to your true needs and patterns.

Hi, I am Shauna! ​I am a multifaceted wellness practitioner, honoured to holistically support you... Read More